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Yoga: Looking for meaning? It’s in the looking…
Many of us begin our spiritual journeys with the ultimate quest being to search for meaning. What many of us fail to realise is that meaning is in the searching. It’s in the experiencing because it is...
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Yoga: It makes me a pain in the ass…
One of the most difficult things on discovery of yoga isn’t how to integrate yoga into my daily life but how to help yoga filter out into the world. Something as simple as buying a hat suddenly becomes...
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Life before yoga: Was I petite Nicole? 4
The American Geordie Despite the setbacks I’d encountered, I trudged on in my search for a life in Paris, with Alex’s words of encouragement ringing in my ears, “You’ll be ok Nic!” However, given the...
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Yoga: Realising unity through spirituality and space travel!
I just watched this amazing video on the view of astronaut’s space travel. It was telling me what I have already felt through development of my spiritual practice but I was surprised at how moved I was...
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Life before yoga: was I petite Nicole? 5. A brush at the Paris Ritz
“He is obsessed with his penis! All men are obsessed with their penises,” said Monika as we ejected ourselves from the taxi on Concorde, just around the corner from The Ritz. “It is an unfortunate...
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Yoga: Letter to an atheist from a yogi on knowledge and the meaning of life
The atheist: “I am reading Schopenhauer’s, “The art of knowing yourself” The yogi: “Books are ok but why limit yourself to knowledge? Knowledge is merely a story narrated by the mind of a man so...
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Yoga: The thrills and spills of a five day fast to heal my broken heart… Part 2
So I had agreed with myself that a fast was the way forward. Why fasting to heal the heart? Because the mind and body are not separate. Wounds inflicted on the mind through negative emotions manifest...
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Yoga: Step beyond fear
I came across this brilliant video today which can be applied to anything including your yoga practice. Is there a pose you struggle to even attempt due to fear? Maybe try working through some of the...
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